Wednesday, April 16, 2008

ACAI Berry Named Top 10 Superfoods For Anti-Aging

ACAI Berry Named Top 10 Superfoods For Anti-Aging by Dr. Nicholas Perricone by albertvatse

The benefits from eating healthy are endless. And, according to Dr. Nicholas Perricone, some foods can be eaten to help you look and age better! At the top of the list is the acai fruit from the Amazon forest. This little berry is one of the most nutritious and powerful foods in the world. It can often be found in juice form in health food and gourmet stores.

A previously little-known fruit harvested from the Brazilian rainforest is now gaining recognition for its high levels of the cholesterol-fighting fatty acids, Omega 6 and Omega 9, and its strong concentration -- up to 33 times that found in red wine grapes -- of anthocyanin, a powerful anti-oxidant.

The acai berry is especially noteworthy for the antioxidant properties afforded by its concentration of anthocyanin -- which is also present in red wine -- that prevents oxidants from harming connective tissue while repairing damaged proteins in blood vessel walls. This helps explain the "French Paradox." The French, who are noted wine drinkers, have one of the lowest incidences of heart disease of any westernized society despite a diet high in cholesterol and saturated fat.

Monavie Inc., a network marketing company started in 2004, is gearing up for launch on January 8, 2005. The company was formed to market a wellness product, the Acai Amazon Berry, in the United States, Canada, Puerto Rico, Singapore and Australia. With 10 times the antioxidants of grapes and twice the antioxidants of blueberries, the Brazilian Acai berry is considered to have the best nutritional value of any fruit on earth.

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Microdermabrasion Acne - The Lunchtime Peel!

Microdermabrasion Acne - The Lunchtime Peel! by Rebecca Prescott

Microdermabrasion is a technique which was first developed by two Italian plastic surgeons in the 1980's. It's a safe, non-invasive procedure which works on the top layer of skin, the epidermis. The epidermis is made up of many layers and is constantly shedding dead cells. A baby's skin reproduces every ten days but as adults our skin takes between 28 and 40 days to renew.

Microdermabrasion is a favorite with celebrities as it is quick, taking only 30 to 45 minutes from start to finish and doesn't leave your face red or sore. That's why it's called the 'lunchtime peel'. Your skin looks fresher and rejuvenated immediately.

How Does Microdermabrasion Work?

A very fine powder of aluminium oxide crystals is 'sand blasted' over the surface of the skin and simultaneously picked up with a tiny vacuum cleaner. The process gets rid of layers of dead and damaged skin cells. This stimulates the skin as well as the collagen and elastin fibres, making the skin look healthier and firmer. It can also refine lines, remove brown spot problems, minimise pores, help scar tissue and clear up acne. You will look and feel fabulous!

Isn't It Too Harsh For Acne?

Many acne sufferers have been advised not to use harsh products on their skin as this can make the condition worse. Exfoliants were recommended as a once a week treatment only. However, skin care has advanced and there are now many Microdermabrasion acne treatments that combine exfoliation with cleansers which are soothing and mild, allowing them to be used daily. These can help to clear the dead and damaged cells without aggravating sensitive skin.

If you are going to have Microdermabrasion in a salon, check that the person performing it is properly certified to do so - this includes beauty therapists, nurses and doctors.

Using a mild exfoliant is now recognized to be one of the best weapons in controlling acne. If used every 7 to 10 days, these Microdermabrasion acne treatments can clear away impurities, leaving the skin refreshed and revitalised. It allows blemishes to heal and helps to prevent new ones from beginning. The crystal powder is used with salicylic acid. These two powerful cleansers are recognized tools in the control of acne.

I Can't Afford To Have Microdermabrasion That Often!

Microdermabrasion treatments for acne are offered in salons by professional specialists but there are other, cheaper ways to get this treatment. Check out the shelves in your drugstore and you'll be surprised at how many products there are to help acne.

Many of the big names in skincare offer products that contain tiny beads or crystals that will give you Microdermabrasion at home. These treatments often suggest the use of toners and other products that are designed to be used together.

Microdermabrasion is very drying to the skin so it's important to follow up with deep-hydrating face masks and moisturizing treatments. It's advisable to use all of the products suggested as they have been developed to work with each other to give the best results.

These easily obtainable packages can make a real difference to your skin. Try Microdermabrasion acne treatment for a few weeks and see how it can help.

If you'd like to know more about the types of acne facials available, click here. Rebecca presents this site on acne treatments.

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